Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. The data is calculated through an online nutritional calculator,.

Nutritional information is offered as a courtesy and should not be construed as a guarantee. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. This website is written and produced for informational purposes only. Middle Eastern-Style Grilled Chicken Kabobs.Grilled Chicken Wings with Seasoned Buffalo Sauce.Transfer the chicken to a serving platter and serve with remaining barbecue sauce alongside. Grill the chicken, covered, for 2 to 3 minutes.įlip the chicken, and then brush with some of the barbecue sauce. Preheat the grill to high and oil the grates. Cover the bowl and place in the refrigerator to marinate for at least 6 hours or up to 24 hours. In a large bowl, combine the oil, garlic, salt, brown sugar, smoked paprika, cumin, chili powder, and cayenne pepper.Īdd the chicken to the bowl and toss with tongs until evenly coated. (Pounding is not necessary if using tenderloins, as tenderloins are naturally very tender.) Step-by-Step Instructions This both tenderizes the breasts and ensures they cook evenly. If using chicken breasts, it’s important to pound them to an even 1/2-inch thickness before marinating. Winner, winner chicken dinner! What You’ll Need To Make BBQ Chickenįor this recipe, you can use chicken tenderloins or boneless skinless chicken breasts. They are absolutely loaded with smoky barbecue flavor. You could almost say I’m on a Chicken Crusade! Luckily, these BBQ chicken breasts always win everybody over. What they don’t realize is that this only makes me even more determined to change their minds about chicken. The kids jump right on the bandwagon, groaning about all my chicken dinners. Whenever I say we’re having chicken for dinner, my husband says, “Chicken again?” and then rattles off a seemingly endless list of chicken dinners his mother used to make: “Chicken Parm, chicken cutlets, chicken stir-fry, chicken casserole, chicken pot pie” and so on. We have a running joke about chicken in my family. Photo by Alexandra Grablewski (Chronicle Books, 2018)

Bbq chicken